Ayurveda Spring Cleanse: Renew and Restore Weekend
Zeit & Ort
Über die Veranstaltung
Join Ayurveda Yoga Specialist, Jyoti Susan Kiskis, for a weekend of detoxing the body, mind, and spirit!
Ayurveda is the sister science of yoga. It is an ancient wellness practice, one of the oldest known forms of healing originating in India. It is the art and science of keeping one's body/mind/spirit balanced. Ayurveda translated from Sanskrit means "knowledge of life."
Twice a year (Spring and Autumn), we cleanse the body to remove excess ama (toxins), kick start/balance our agni (digestive fire), and bring the body back into balance.
In this workshop we will learn some Ayurveda basics, review what a Spring Cleanse is, enjoy detoxifying asana, pranayama, and meditation practices.
Each day you will enjoy an gluten free/vegetarian ayurvedic lunch catered by The Healthy Grocer, enjoy ayurveda samples, giveaways and go home with recipes, feeling nourished and renewed.
No refunds after March 1, 2019. Minimum of 5 people needed for workshop to be held.
- Early Bird (Until 3/1)$75$750$0
- Weekend Workshop$99$990$0